ACE Gymnastics Club

ACE Gymnastics Club

Classes for 5 – 18 year olds

Gymnastics Glossary Everything you need to know so you don’t feel left out of conversations at your childs Gymnastics club A Aerial A type of cartwheel where a gymnast’s hands do not touch the ground. Aerial twist an acrobatic flip that incorporates a 180° rotation during the peak of the flip’s height. All-around A term […]

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Here are some tips for success at gymnastics competitions: Eat a balanced meal at least three hours beforehand with healthy carbohydrates and protein for staying power Stay hydrated—bring a water bottle Put aside any other things you might be thinking about: tell yourself that you can worry about your schoolwork, a best friend’s birthday party, […]

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